Mermaid Cat Breathing Exersize - A Moment of Calm

Take a gentle breath in… and slowly breathe out as the tiny mermaid cat glides through the water.Inhale as it lifts toward the surface, exhale as it softly sinks. Use this quick Short whenever you need to unwind or reset. Wishing you a quiet moment of calm. 💙✨

You can find more of my breathing exercises in this playlist: https://www.youtube.com/playlist?list=PLEGqOXAa6cvXP8QVUcVk3cA0RsVC78lBx