Calming Sensory Relaxing Mandala with Soothing Music

I hope enjoy this relaxing sensory video with a soothing coloured mandala image moving gently to calming ambient music. Ideal to help aid sleep or to play in the classroom at calm time to help students to unwind and recharge I hope that you enjoy this video and find it helpful to relax and relieve anxiety whether its to help soothe a crying baby, to fall asleep or to help with meditation 😊💖 This sensory video was created specifically to help relaxation and to to feel calm and relaxed. Each movement of the video is timed to aid deep breathing to help reduce anxiety. It is ideal to play in a calming sensory room to help create a safe and peaceful space I hope that this video will help you feel focused, calmer and more at ease. It is designed to help manage anxiety and can be used as tool to support management of stress and sensory overload as a part of a meltdown prevention plan. Listening to calming ambient music is one great Strategy for managing anxiety. The repetitive and rhythmic movements of the mandala image in the animation are designed to create a sense of familiarity, safety, and control. While the soothing music helps to create a peaceful and positive atmosphere.